Mushroom, maitakevsPork, ground
Pork, ground leads in Protein (18 vs 3) and Calcium (6 vs 0) and 2 more, while Mushroom, maitake leads in Sodium (0 vs 55).
Macronutrients (per 100g)
N/A
Calories
N/A
3
Protein
18
0
Total Fat
18
7
Carbohydrates
0
3
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
73
Vitamins & Minerals (per 100g)
0
Sodium
55
0
Calcium
6
0
Iron
1
247
Potassium
319
N/A
Vitamin C
N/A
Similar Comparisons to Mushroom, maitake vs Pork, ground
More comparisons with Mushroom, maitake
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).