Mushroom, maitakevsPlantains, underripe
Mushroom, maitake leads in Protein (3 vs 1) and Dietary Fiber (3 vs 3), while Plantains, underripe leads in Sodium (0 vs 0) and Calcium (5 vs 0) and 2 more.
Macronutrients (per 100g)
N/A
Calories
N/A
3
Protein
1
0
Total Fat
1
7
Carbohydrates
34
3
Dietary Fiber
3
N/A
Sugar
2
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
0
0
Calcium
5
0
Iron
0
247
Potassium
393
N/A
Vitamin C
17
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).