Mushroom, king oystervsPlantains, underripe
Mushroom, king oyster leads in Protein (2 vs 1) and Dietary Fiber (3 vs 3), while Plantains, underripe leads in Sodium (0 vs 1) and Calcium (5 vs 0) and 1 more.
Macronutrients (per 100g)
N/A
Calories
N/A
2
Protein
1
0
Total Fat
1
9
Carbohydrates
34
3
Dietary Fiber
3
N/A
Sugar
2
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
1
Sodium
0
0
Calcium
5
0
Iron
0
292
Potassium
393
N/A
Vitamin C
17
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).