Mushroom, enokivsSpinach, baby
Spinach, baby leads in Protein (3 vs 2) and Calcium (70 vs 1) and 1 more, while Mushroom, enoki leads in Dietary Fiber (3 vs 2) and Sodium (0 vs 92) and 1 more.
Macronutrients (per 100g)
N/A
Calories
N/A
2
Protein
3
0
Total Fat
1
8
Carbohydrates
2
3
Dietary Fiber
2
N/A
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
92
1
Calcium
70
1
Iron
1
398
Potassium
566
N/A
Vitamin C
26
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).