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Mushroom, enokivsPork, loin, tenderloin, boneless

Pork, loin, tenderloin, boneless leads in Protein (21 vs 2) and Calcium (4 vs 1), while Mushroom, enoki leads in Sodium (0 vs 41) and Iron (1 vs 1) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
2
Protein
21
0
Total Fat
4
8
Carbohydrates
0
3
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
60

Vitamins & Minerals (per 100g)

0
Sodium
41
1
Calcium
4
1
Iron
1
398
Potassium
396
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).