Mushroom, enokivsPork, chop, center cut
Pork, chop, center cut leads in Protein (23 vs 2) and Calcium (4 vs 1), while Mushroom, enoki leads in Sodium (0 vs 39) and Iron (1 vs 0) and 1 more.
Macronutrients (per 100g)
N/A
Calories
N/A
2
Protein
23
0
Total Fat
5
8
Carbohydrates
-1
3
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
57
Vitamins & Minerals (per 100g)
0
Sodium
39
1
Calcium
4
1
Iron
0
398
Potassium
368
N/A
Vitamin C
N/A
Similar Comparisons to Mushroom, enoki vs Pork, chop, center cut
More comparisons with Mushroom, enoki
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).