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Mushroom, criminivsShallots, bulb, root removed

Mushroom, crimini leads in Protein (3 vs 1) and Potassium (370 vs 240), while Shallots, bulb, root removed leads in Dietary Fiber (2 vs 2) and Sodium (3 vs 4) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
3
Protein
1
0
Total Fat
N/A
4
Carbohydrates
N/A
2
Dietary Fiber
2
N/A
Sugar
4
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

4
Sodium
3
4
Calcium
25
0
Iron
0
370
Potassium
240
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).