Mushroom, beechvsPork, loin, tenderloin, boneless
Pork, loin, tenderloin, boneless leads in Protein (21 vs 2) and Calcium (4 vs 0) and 2 more, while Mushroom, beech leads in Sodium (1 vs 41).
Macronutrients (per 100g)
N/A
Calories
N/A
2
Protein
21
0
Total Fat
4
7
Carbohydrates
0
3
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
60
Vitamins & Minerals (per 100g)
1
Sodium
41
0
Calcium
4
1
Iron
1
347
Potassium
396
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).