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Mushroom, beechvsPork, ground

Pork, ground leads in Protein (18 vs 2) and Calcium (6 vs 0) and 1 more, while Mushroom, beech leads in Sodium (1 vs 55) and Potassium (347 vs 319).

Macronutrients (per 100g)

N/A
Calories
N/A
2
Protein
18
0
Total Fat
18
7
Carbohydrates
0
3
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
73

Vitamins & Minerals (per 100g)

1
Sodium
55
0
Calcium
6
1
Iron
1
347
Potassium
319
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).