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Mushroom, beechvsNuts, cashew nuts

Nuts, cashew nuts leads in Protein (17 vs 2) and Dietary Fiber (4 vs 3) and 3 more, while Mushroom, beech leads in Sodium (1 vs 3).

Macronutrients (per 100g)

N/A
Calories
N/A
2
Protein
17
0
Total Fat
39
7
Carbohydrates
36
3
Dietary Fiber
4
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
3
0
Calcium
42
1
Iron
6
347
Potassium
634
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).