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Mushroom, beechvsMushroom, king oyster

Mushroom, king oyster leads in Protein (2 vs 2) and Sodium (1 vs 1), while Mushroom, beech leads in Dietary Fiber (3 vs 3) and Calcium (0 vs 0) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
2
Protein
2
0
Total Fat
0
7
Carbohydrates
9
3
Dietary Fiber
3
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
1
0
Calcium
0
1
Iron
0
347
Potassium
292
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).