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Melons, honeydewvsSquash, pie pumpkin, seeded

Squash, pie pumpkin, seeded leads in Protein (1 vs 1) and Sugar (4 vs 7) and 4 more, while Melons, honeydew leads in Vitamin C (15 vs 9).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
1
0
Total Fat
N/A
8
Carbohydrates
N/A
N/A
Dietary Fiber
2
7
Sugar
4
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

7
Sodium
0
6
Calcium
15
0
Iron
0
214
Potassium
505
15
Vitamin C
9

Similar Comparisons to Melons, honeydew vs Squash, pie pumpkin, seeded

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).