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Melons, honeydewvsNuts, almonds, dry roasted, added

Nuts, almonds, dry roasted, added leads in Protein (20 vs 1) and Sugar (4 vs 7) and 3 more, while Melons, honeydew leads in Sodium (7 vs 187) and Vitamin C (15 vs 0).

Macronutrients (per 100g)

N/A
Calories
620
1
Protein
20
0
Total Fat
59
8
Carbohydrates
16
N/A
Dietary Fiber
11
7
Sugar
4
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

7
Sodium
187
6
Calcium
280
0
Iron
3
214
Potassium
686
15
Vitamin C
0

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).