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Melons, cantaloupevsStrawberries

Melons, cantaloupe leads in Protein (1 vs 1) and Iron (0 vs 0), while Strawberries leads in Sugar (5 vs 8) and Sodium (0 vs 27) and 3 more.

Macronutrients (per 100g)

34
Calories
N/A
1
Protein
1
0
Total Fat
0
8
Carbohydrates
8
1
Dietary Fiber
N/A
8
Sugar
5
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

27
Sodium
0
10
Calcium
18
0
Iron
0
133
Potassium
162
11
Vitamin C
63

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).