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Melons, cantaloupevsPotatoes, red

Potatoes, red leads in Protein (2 vs 1) and Sugar (1 vs 8) and 4 more, while Melons, cantaloupe leads in Calcium (10 vs 5).

Macronutrients (per 100g)

34
Calories
N/A
1
Protein
2
0
Total Fat
0
8
Carbohydrates
16
1
Dietary Fiber
N/A
8
Sugar
1
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

27
Sodium
2
10
Calcium
5
0
Iron
0
133
Potassium
466
11
Vitamin C
22

Similar Comparisons to Melons, cantaloupe vs Potatoes, red

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More comparisons with Potatoes, red

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).