Melons, cantaloupevsPork, ground
Pork, ground leads in Protein (18 vs 1) and Iron (1 vs 0) and 1 more, while Melons, cantaloupe leads in Sodium (27 vs 55) and Calcium (10 vs 6).
Macronutrients (per 100g)
34
Calories
N/A
1
Protein
18
0
Total Fat
18
8
Carbohydrates
0
1
Dietary Fiber
N/A
8
Sugar
N/A
N/A
Cholesterol
73
Vitamins & Minerals (per 100g)
27
Sodium
55
10
Calcium
6
0
Iron
1
133
Potassium
319
11
Vitamin C
N/A
Similar Comparisons to Melons, cantaloupe vs Pork, ground
More comparisons with Melons, cantaloupe
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).