Skip to content

Melons, cantaloupevsPineapple

Melons, cantaloupe leads in Protein (1 vs 0) and Sugar (8 vs 11) and 2 more, while Pineapple leads in Dietary Fiber (1 vs 1) and Sodium (0 vs 27) and 2 more.

Macronutrients (per 100g)

34
Calories
N/A
1
Protein
0
0
Total Fat
0
8
Carbohydrates
14
1
Dietary Fiber
1
8
Sugar
11
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

27
Sodium
0
10
Calcium
11
0
Iron
0
133
Potassium
132
11
Vitamin C
54

Similar Comparisons to Melons, cantaloupe vs Pineapple

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).