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Melons, cantaloupevsPeppers, bell, orange

Peppers, bell, orange leads in Protein (1 vs 1) and Dietary Fiber (1 vs 1) and 3 more, while Melons, cantaloupe leads in Calcium (10 vs 5) and Iron (0 vs 0).

Macronutrients (per 100g)

34
Calories
N/A
1
Protein
1
0
Total Fat
0
8
Carbohydrates
7
1
Dietary Fiber
1
8
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

27
Sodium
0
10
Calcium
5
0
Iron
0
133
Potassium
188
11
Vitamin C
148

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).