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Melons, cantaloupevsNuts, pistachio nuts

Nuts, pistachio nuts leads in Protein (21 vs 1) and Dietary Fiber (7 vs 1) and 4 more.

Macronutrients (per 100g)

34
Calories
N/A
1
Protein
21
0
Total Fat
45
8
Carbohydrates
28
1
Dietary Fiber
7
8
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

27
Sodium
0
10
Calcium
105
0
Iron
3
133
Potassium
955
11
Vitamin C
N/A

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More comparisons with Nuts, pistachio nuts

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).