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Melons, cantaloupevsMushroom, enoki

Mushroom, enoki leads in Protein (2 vs 1) and Dietary Fiber (3 vs 1) and 3 more, while Melons, cantaloupe leads in Calcium (10 vs 1).

Macronutrients (per 100g)

34
Calories
N/A
1
Protein
2
0
Total Fat
0
8
Carbohydrates
8
1
Dietary Fiber
3
8
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

27
Sodium
0
10
Calcium
1
0
Iron
1
133
Potassium
398
11
Vitamin C
N/A

Similar Comparisons to Melons, cantaloupe vs Mushroom, enoki

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More comparisons with Mushroom, enoki

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).