Mahi mahi, frozen, wild caughtvsSquash, winter, butternut
Mahi mahi, frozen, wild caught leads in Protein (20 vs 1) and Potassium (422 vs 315), while Squash, winter, butternut leads in Sodium (0 vs 48) and Calcium (22 vs 4) and 1 more.
Macronutrients (per 100g)
N/A
Calories
N/A
20
Protein
1
0
Total Fat
0
0
Carbohydrates
11
N/A
Dietary Fiber
2
N/A
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
48
Sodium
0
4
Calcium
22
0
Iron
0
422
Potassium
315
N/A
Vitamin C
7
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).