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Mahi mahi, frozen, wild caughtvsSquash, winter, acorn

Mahi mahi, frozen, wild caught leads in Protein (20 vs 1) and Potassium (422 vs 332), while Squash, winter, acorn leads in Sodium (0 vs 48) and Calcium (26 vs 4) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
20
Protein
1
0
Total Fat
0
0
Carbohydrates
11
N/A
Dietary Fiber
3
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

48
Sodium
0
4
Calcium
26
0
Iron
0
422
Potassium
332
N/A
Vitamin C
6

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).