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Mahi mahi, frozen, wild caughtvsPotatoes, gold

Mahi mahi, frozen, wild caught leads in Protein (20 vs 2), while Potatoes, gold leads in Sodium (2 vs 48) and Calcium (6 vs 4) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
20
Protein
2
0
Total Fat
0
0
Carbohydrates
16
N/A
Dietary Fiber
N/A
N/A
Sugar
1
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

48
Sodium
2
4
Calcium
6
0
Iron
0
422
Potassium
440
N/A
Vitamin C
24

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).