Mahi mahi, frozen, wild caughtvsPork, belly
Mahi mahi, frozen, wild caught leads in Protein (20 vs 16) and Sodium (48 vs 50) and 2 more, while Pork, belly leads in Iron (0 vs 0).
Macronutrients (per 100g)
N/A
Calories
N/A
20
Protein
16
0
Total Fat
36
0
Carbohydrates
-1
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
66
Vitamins & Minerals (per 100g)
48
Sodium
50
4
Calcium
4
0
Iron
0
422
Potassium
204
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).