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Mahi mahi, frozen, wild caughtvsPineapple

Mahi mahi, frozen, wild caught leads in Protein (20 vs 0) and Potassium (422 vs 132), while Pineapple leads in Sodium (0 vs 48) and Calcium (11 vs 4).

Macronutrients (per 100g)

N/A
Calories
N/A
20
Protein
0
0
Total Fat
0
0
Carbohydrates
14
N/A
Dietary Fiber
1
N/A
Sugar
11
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

48
Sodium
0
4
Calcium
11
0
Iron
0
422
Potassium
132
N/A
Vitamin C
54

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).