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Mahi mahi, frozen, wild caughtvsOil, coconut

Mahi mahi, frozen, wild caught leads in Protein (20 vs 0) and Calcium (4 vs 1) and 2 more, while Oil, coconut leads in Sodium (0 vs 48).

Macronutrients (per 100g)

N/A
Calories
833
20
Protein
0
0
Total Fat
99
0
Carbohydrates
1
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

48
Sodium
0
4
Calcium
1
0
Iron
0
422
Potassium
0
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).