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Mahi mahi, frozen, wild caughtvsNuts, cashew nuts

Mahi mahi, frozen, wild caught leads in Protein (20 vs 17), while Nuts, cashew nuts leads in Sodium (3 vs 48) and Calcium (42 vs 4) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
20
Protein
17
0
Total Fat
39
0
Carbohydrates
36
N/A
Dietary Fiber
4
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

48
Sodium
3
4
Calcium
42
0
Iron
6
422
Potassium
634
N/A
Vitamin C
N/A

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More comparisons with Nuts, cashew nuts

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).