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Lobster, tail only, frozen, wild caughtvsNuts, pistachio nuts

Nuts, pistachio nuts leads in Protein (21 vs 13) and Sodium (0 vs 387) and 3 more.

Macronutrients (per 100g)

N/A
Calories
N/A
13
Protein
21
0
Total Fat
45
1
Carbohydrates
28
N/A
Dietary Fiber
7
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

387
Sodium
0
81
Calcium
105
0
Iron
3
227
Potassium
955
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).