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Lettuce, romaine, greenvsTomato, roma

Lettuce, romaine, green leads in Protein (1 vs 1) and Calcium (27 vs 10) and 2 more, while Tomato, roma leads in Sodium (0 vs 17).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
1
0
Total Fat
0
4
Carbohydrates
4
N/A
Dietary Fiber
1
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

17
Sodium
0
27
Calcium
10
0
Iron
0
234
Potassium
192
N/A
Vitamin C
17

Similar Comparisons to Lettuce, romaine, green vs Tomato, roma

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).