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Lettuce, romaine, greenvsShallots, bulb, root removed

Shallots, bulb, root removed leads in Protein (1 vs 1) and Sodium (3 vs 17) and 2 more, while Lettuce, romaine, green leads in Calcium (27 vs 25).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
1
0
Total Fat
N/A
4
Carbohydrates
N/A
N/A
Dietary Fiber
2
N/A
Sugar
4
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

17
Sodium
3
27
Calcium
25
0
Iron
0
234
Potassium
240
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).