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Lettuce, romaine, greenvsMushroom, crimini

Mushroom, crimini leads in Protein (3 vs 1) and Sodium (4 vs 17) and 1 more, while Lettuce, romaine, green leads in Calcium (27 vs 4) and Iron (0 vs 0).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
3
0
Total Fat
0
4
Carbohydrates
4
N/A
Dietary Fiber
2
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

17
Sodium
4
27
Calcium
4
0
Iron
0
234
Potassium
370
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).