Lettuce, leaf, redvsTurnips
Turnips leads in Sodium (5 vs 22) and Vitamin C (27 vs 9), while Lettuce, leaf, red leads in Calcium (45 vs 31) and Iron (0 vs 0) and 1 more.
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
1
0
Total Fat
0
3
Carbohydrates
7
N/A
Dietary Fiber
2
N/A
Sugar
5
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
22
Sodium
5
45
Calcium
31
0
Iron
0
323
Potassium
256
9
Vitamin C
27
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).