Lettuce, leaf, redvsSausage, breakfast sausage, beef, pre-, unprepared
Sausage, breakfast sausage, beef, pre-, unprepared leads in Protein (13 vs 1) and Iron (2 vs 0) and 1 more, while Lettuce, leaf, red leads in Sodium (22 vs 792) and Calcium (45 vs 29) and 1 more.
Macronutrients (per 100g)
N/A
Calories
328
1
Protein
13
0
Total Fat
28
3
Carbohydrates
3
N/A
Dietary Fiber
N/A
N/A
Sugar
1
N/A
Cholesterol
60
Vitamins & Minerals (per 100g)
22
Sodium
792
45
Calcium
29
0
Iron
2
323
Potassium
222
9
Vitamin C
19
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).