Lettuce, leaf, redvsSauce, salsa, ready-to-serve
Sauce, salsa, ready-to-serve leads in Protein (1 vs 1) and Iron (0 vs 0), while Lettuce, leaf, red leads in Sodium (22 vs 656) and Calcium (45 vs 28) and 1 more.
Macronutrients (per 100g)
N/A
Calories
29
1
Protein
1
0
Total Fat
0
3
Carbohydrates
7
N/A
Dietary Fiber
2
N/A
Sugar
4
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
22
Sodium
656
45
Calcium
28
0
Iron
0
323
Potassium
256
9
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).