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Lettuce, leaf, redvsSalt, table, iodized

Lettuce, leaf, red leads in Sodium (22 vs 38,500) and Iron (0 vs 0) and 1 more, while Salt, table, iodized leads in Calcium (45 vs 45).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
N/A
0
Total Fat
N/A
3
Carbohydrates
N/A
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

22
Sodium
38,500
45
Calcium
45
0
Iron
0
323
Potassium
2
9
Vitamin C
N/A

Similar Comparisons to Lettuce, leaf, red vs Salt, table, iodized

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).