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Lettuce, leaf, redvsRutabaga

Lettuce, leaf, red leads in Protein (1 vs 1) and Calcium (45 vs 44) and 2 more, while Rutabaga leads in Sodium (3 vs 22).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
1
0
Total Fat
N/A
3
Carbohydrates
N/A
N/A
Dietary Fiber
3
N/A
Sugar
6
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

22
Sodium
3
45
Calcium
44
0
Iron
0
323
Potassium
265
9
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).