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Lettuce, leaf, redvsPeppers, serrano, seeded

Lettuce, leaf, red leads in Protein (1 vs 1) and Calcium (45 vs 13) and 2 more, while Peppers, serrano, seeded leads in Sodium (0 vs 22) and Vitamin C (90 vs 9).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
1
0
Total Fat
0
3
Carbohydrates
6
N/A
Dietary Fiber
2
N/A
Sugar
2
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

22
Sodium
0
45
Calcium
13
0
Iron
0
323
Potassium
221
9
Vitamin C
90

Similar Comparisons to Lettuce, leaf, red vs Peppers, serrano, seeded

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).