Lettuce, leaf, redvsPear, Anjou, green
Lettuce, leaf, red leads in Protein (1 vs 0) and Calcium (45 vs 9) and 3 more, while Pear, Anjou, green leads in Sodium (0 vs 22).
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
0
0
Total Fat
0
3
Carbohydrates
15
N/A
Dietary Fiber
3
N/A
Sugar
8
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
22
Sodium
0
45
Calcium
9
0
Iron
0
323
Potassium
124
9
Vitamin C
6
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).