Lettuce, leaf, greenvsTomatoes, crushed, canned
Tomatoes, crushed, canned leads in Protein (1 vs 1) and Iron (1 vs 0) and 1 more, while Lettuce, leaf, green leads in Sodium (25 vs 158) and Calcium (42 vs 18) and 1 more.
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
1
0
Total Fat
0
4
Carbohydrates
7
N/A
Dietary Fiber
2
N/A
Sugar
4
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
25
Sodium
158
42
Calcium
18
0
Iron
1
279
Potassium
323
15
Vitamin C
10
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).