Lettuce, leaf, greenvsTomato, puree, canned
Tomato, puree, canned leads in Protein (1 vs 1) and Sodium (10 vs 25) and 2 more, while Lettuce, leaf, green leads in Calcium (42 vs 18) and Vitamin C (15 vs 9).
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
1
0
Total Fat
0
4
Carbohydrates
8
N/A
Dietary Fiber
2
N/A
Sugar
4
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
25
Sodium
10
42
Calcium
18
0
Iron
1
279
Potassium
426
15
Vitamin C
9
Similar Comparisons to Lettuce, leaf, green vs Tomato, puree, canned
More comparisons with Lettuce, leaf, green
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).