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Lettuce, leaf, greenvsTomato, paste, canned, added

Tomato, paste, canned, added leads in Protein (4 vs 1) and Iron (3 vs 0) and 2 more, while Lettuce, leaf, green leads in Sodium (25 vs 60) and Calcium (42 vs 34).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
4
0
Total Fat
1
4
Carbohydrates
20
N/A
Dietary Fiber
5
N/A
Sugar
12
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

25
Sodium
60
42
Calcium
34
0
Iron
3
279
Potassium
933
15
Vitamin C
18

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).