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Lettuce, leaf, greenvsSquash, summer, green, zucchini, includes skin

Lettuce, leaf, green leads in Protein (1 vs 1) and Calcium (42 vs 20) and 3 more, while Squash, summer, green, zucchini, includes skin leads in Sodium (0 vs 25).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
1
0
Total Fat
0
4
Carbohydrates
3
N/A
Dietary Fiber
1
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

25
Sodium
0
42
Calcium
20
0
Iron
0
279
Potassium
229
15
Vitamin C
14

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).