Lettuce, leaf, greenvsSnapper, frozen, wild caught
Snapper, frozen, wild caught leads in Protein (21 vs 1) and Potassium (369 vs 279), while Lettuce, leaf, green leads in Sodium (25 vs 70) and Calcium (42 vs 11) and 1 more.
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
21
0
Total Fat
1
4
Carbohydrates
0
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
25
Sodium
70
42
Calcium
11
0
Iron
0
279
Potassium
369
15
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).