Lettuce, leaf, greenvsPork, loin, tenderloin, boneless
Pork, loin, tenderloin, boneless leads in Protein (21 vs 1) and Iron (1 vs 0) and 1 more, while Lettuce, leaf, green leads in Sodium (25 vs 41) and Calcium (42 vs 4).
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
21
0
Total Fat
4
4
Carbohydrates
0
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
60
Vitamins & Minerals (per 100g)
25
Sodium
41
42
Calcium
4
0
Iron
1
279
Potassium
396
15
Vitamin C
N/A
Similar Comparisons to Lettuce, leaf, green vs Pork, loin, tenderloin, boneless
More comparisons with Lettuce, leaf, green
More comparisons with Pork, loin, tenderloin, boneless
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).