Lettuce, leaf, greenvsPlum, black
Lettuce, leaf, green leads in Protein (1 vs 1) and Calcium (42 vs 4) and 3 more, while Plum, black leads in Sodium (0 vs 25).
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
1
0
Total Fat
0
4
Carbohydrates
14
N/A
Dietary Fiber
1
N/A
Sugar
8
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
25
Sodium
0
42
Calcium
4
0
Iron
0
279
Potassium
194
15
Vitamin C
2
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).