Lettuce, leaf, greenvsPineapple
Lettuce, leaf, green leads in Protein (1 vs 0) and Calcium (42 vs 11) and 2 more, while Pineapple leads in Sodium (0 vs 25) and Vitamin C (54 vs 15).
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
0
0
Total Fat
0
4
Carbohydrates
14
N/A
Dietary Fiber
1
N/A
Sugar
11
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
25
Sodium
0
42
Calcium
11
0
Iron
0
279
Potassium
132
15
Vitamin C
54
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).