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Lettuce, leaf, greenvsNuts, pistachio nuts

Nuts, pistachio nuts leads in Protein (21 vs 1) and Sodium (0 vs 25) and 3 more.

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
21
0
Total Fat
45
4
Carbohydrates
28
N/A
Dietary Fiber
7
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

25
Sodium
0
42
Calcium
105
0
Iron
3
279
Potassium
955
15
Vitamin C
N/A

Similar Comparisons to Lettuce, leaf, green vs Nuts, pistachio nuts

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).