Lettuce, leaf, greenvsNuts, cashew nuts
Nuts, cashew nuts leads in Protein (17 vs 1) and Sodium (3 vs 25) and 2 more, while Lettuce, leaf, green leads in Calcium (42 vs 42).
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
17
0
Total Fat
39
4
Carbohydrates
36
N/A
Dietary Fiber
4
N/A
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
25
Sodium
3
42
Calcium
42
0
Iron
6
279
Potassium
634
15
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).