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Lettuce, icebergvsTomato, paste, canned, added

Tomato, paste, canned, added leads in Protein (4 vs 1) and Calcium (34 vs 15) and 2 more, while Lettuce, iceberg leads in Sodium (13 vs 60).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
4
0
Total Fat
1
3
Carbohydrates
20
N/A
Dietary Fiber
5
N/A
Sugar
12
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

13
Sodium
60
15
Calcium
34
0
Iron
3
135
Potassium
933
N/A
Vitamin C
18

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).