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Lettuce, icebergvsTomato juice, with added ingredients

Tomato juice, with added ingredients leads in Protein (1 vs 1) and Iron (0 vs 0) and 1 more, while Lettuce, iceberg leads in Sodium (13 vs 237) and Calcium (15 vs 9).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
1
0
Total Fat
0
3
Carbohydrates
4
N/A
Dietary Fiber
N/A
N/A
Sugar
3
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

13
Sodium
237
15
Calcium
9
0
Iron
0
135
Potassium
196
N/A
Vitamin C
44

Similar Comparisons to Lettuce, iceberg vs Tomato juice, with added ingredients

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).